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¿ Porqué es tan importante saber nuestra composición corporal para poder hacer una dieta personalizada? - Farmacia Lesseps
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¿ Porqué es tan importante saber nuestra composición corporal para poder hacer una dieta personalizada?

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Este es el  tema de nuestro último post nuestro blog de Mireia Bargalló Nutrició:  ¿Porqué es tan importante saber nuestra composición corporal para poder hacer una dieta personalizada?

Para hacer una buena dieta personalizada no es suficiente sólo saber los parámetros del peso y la talla.

Conocer la composición corporal es clave para diseñar la estrategia de un plan nutricional en función de la  necesidad de perder grasa, construir músculo, eliminar líquidos,

Su seguimiento permiten medir la efectividad de una planificación nutricional, o/y de un entrenamiento físico.

¿Queréis saber más sobre el análisis de composición corporal que ofrecemos a nuestros clientes en Mireia Bargalló Nutrició ? Lee nuestro post clicando aquí: Análisis composición corporal en Barcelona

 

 

 


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